Reflexology Manual

An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step.

• 200 color photos and illustrations
  

• Detailed diagrams of pressure-point zones on the hands and feet.
  

• Clear explanations of how to work with the energy meridians.
  

• Ideal for beginners as well as experienced students of reflexology.

About the Author
A professional reflexologist and instructor with more than a decade of
experience in England and Ireland, Pauline Wills combines yoga and color
therapy in her practice of reflexology. She is the author of several books
on healing, including The Reflexology and Colour Therapy Workbook.

"An ideal book for beginners and advanced reflexologists. Clear
illustrations show how body organs and functions are mirrored in reflex
points. The photographs and drawings are easy to follow and precise. This
ancient therapy can now be understood clearly with the aid of this book.
An excellent text." - New Vision