Potatoes not Prozac

Catalog # SKU0704

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Weight 1.00 lbs

Author Name Kathleen DesMaisons

$13.00

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Description

Potatoes not Prozac
A Natural Seven-Step Dietary Plan
to Control Your Cravings and Lose Weight,
Recognize How Foods Affect the Way You Feel

by Kathleen Des Maisons, Ph.D.

Are you sugar sensitive? A Natural Seven Step Dietary Plan to: Control Your Cravings and Lose Weight, Recognize How foods Affect the Way You Feel, Stabilize the Level of Sugar in Your Blood.

Kathleen DesMaisons, P.h.D, is President and CEO of Radiant Recovery, a revolutionary treatment program for alcoholism, drug addiction, depression and compulsive behavior. Her program has gained national attention due to its unparalleled 92 percent success rate with alcoholics and its innovative combination of medical and holistic approaches. Dr. DesMaisons lives in Albuquerque, New Mexico.

"Compassionate, clear, and backed by impressive scientific evidence---If you feel like you have tried everything, and addiction pr compulsive behavior still colors whatever you do, give Potatoes not Prozac a try." - Margot Silk Forrest, The Healing Woman

"An important message of hope for successfully battling addiction to food, alcohol and drugs."- Mary Dan Eades, M.D., and Michael R. Eades, M.D., authors of Protein Power

"I very much look forward to recommending the book to all those who I know without a doubt are suffering from sugar addiction and all its myriad consequences." - Christian Northrup, M.D., author of Women's Bodies, Women's Wisdom: Cheating Physical and Emotional Health and Healing

Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.

Now there is a solution; in Potatoes not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as easy-to-follow, drug free program with a customized diet high in protein and complex carbohydrates. Join thousand of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.

Excerpt from Potatoes not Prozac

Remember that developing a plan to address your sugar sensitivity isn't about going on a diet-it's about being in relationship with your food and your body. This means that you will have to learn to read your body, to hear what it is telling you. If you have been feeling "crazy" for a long time, it may seem hard to know what being healthy and balanced feels like. If so, turn to the charts in Chapter 3 and read over the words that describe what an optimal level of health feels like. Words like "energy," "focus," "stability" and "joy will help you remember or imagine what is in store for you as you progress. As you read the next chapters, you will learn what and when to eat to help reach your goals. You will learn what you like, what triggers you, what makes you feel good, what makes you feel crazy, and what makes you feel clear. This is a life plan rather than a diet. You won't get black and white but guidelines and support to make the right choices.

Softbound, 6x9, 252 pages