The
Freedom of Life
by
Annie Payson Call
Four Books Published in One Volume by TGS Publishers!
The Freedom of Life - As A Matter of Course - Power Through Repose - Nerves and Common Sense
THE aim of this book is to assist towards the removal of nervous irritants, which are not only the cause of much physical disease, but materially interfere with the best possibilities of usefulness and pleasure in everyday life.
Excerpt:
INTERIOR freedom rests upon the principle of non-resistance to all the things which seem evil or painful to our natural love of self. But non-resistance alone can accomplish nothing good unless, behind it, there is a strong love for righteousness and truth. By refusing to resist the ill will of others, or the stress of circumstances, for the sake of greater usefulness and a clearer point of view, we deepen our conviction of righteousness as the fundamental law of fife, and broaden our horizon so as to appreciate varying and opposite points of view.
The only non-resistance that brings this power is the kind which yields mere personal and selfish considerations for the sake of principles. Selfish and weak yielding must always do harm. Unselfish yielding, on the other hand, strengthens the will and increases strength of purpose as the petty obstacles of mere self-love are removed.
Concentration alone cannot long remain wholesome, for it needs the light of growing self-knowledge to prevent its becoming self-centred. Yielding alone is of no avail, for in itself it has no constructive power. But if we try to look at ourselves as we really are, we shall find great strength in yielding where only our small and private interests are concerned, and concentrating upon living the broad principles of righteousness which must directly or indirectly affect all those with whom we come into contact.
Book 1
THE FREEDOM OF LIFE
INTRODUCTION
CHAPTER I : The Freedom of Life
CHAPTER II : How to Sleep Restfully
CHAPTER III : Resistance
CHAPTER IV : Hurry, Worry, and Irritability
CHAPTER V : Nervous Fears
CHAPTER VI : Self-Consciousness
CHAPTER VII : The Circumstances of Life
CHAPTER VIII : Other People
CHAPTER IX : Human Sympathy
CHAPTER X : Personal Independence
CHAPTER XI : Self-control
CHAPTER XII : The Religion of It
CHAPTER XIII : About Christmas
CHAPTER XIV : To Mothers
Book 2
AS A MATTER OF COURSE
PREFACE.
CHAPTER I : INTRODUCTION.
CHAPTER II : PHYSICAL CARE.
CHAPTER III : AMUSEMENTS.
CHAPTER IV : BRAIN IMPRESSIONS.
CHAPTER V : THE TRIVIALITY OF TRIVIALITIES.
CHAPTER VI : MOODS.
CHAPTER VII : TOLERANCE.
CHAPTER VIII : SYMPATHY.
CHAPTER IX : OTHERS.
CHAPTER X : ONE'S SELF.
CHAPTER XI : CHILDREN.
CHAPTER XII : ILLNESS.
CHAPTER XIII : SENTIMENT versus SENTIMENTALITY.
CHAPTER XIV : PROBLEMS.
CHAPTER XV : SUMMARY.
Book 3
POWER THROUGH REPOSE
CHAPTER I : THE GUIDANCE OF THE BODY
CHAPTER II : PERVERSIONS IN THE GUIDANCE OF THE BODY
CHAPTER III : REST IN SLEEP
CHAPTER IV : OTHER FORMS OF REST
CHAPTER V : THE USE OF THE BRAIN
CHAPTER VI : THE BRAIN IN ITS DIRECTION OF THE BODY
CHAPTER VII : THE DIRECTION OF THE BODY IN LOCOMOTION
CHAPTER VIII : NERVOUS STRAIN IN PAIN AND SICKNESS
CHAPTER IX : NERVOUS STRAIN IN THE EMOTIONS
CHAPTER X : NATURE'S TEACHING
CHAPTER XI : THE CHILD AS AN IDEAL
CHAPTER XII : TRAINING FOR REST
CHAPTER XIII : TRAINING FOR MOTION
CHAPTER XIV : MIND TRAINING
CHAPTER XV : ARTISTIC CONSIDERATIONS
CHAPTER XVI : TESTS
CHAPTER XVII : THE RATIONAL CARE OF SELF
CHAPTER XVIII : OUR RELATIONS WITH OTHERS
CHAPTER XIX : THE USE OF THE WILL
Book 4
NERVES AND COMMON SENSE
CHAPTER I : Habit and Nervous Strain
CHAPTER II : How Women can keep from being Nervous
CHAPTER III : "You Have no Idea how I am Rushed"
CHAPTER IV : Why does Mrs. Smith get on My Nerves?
CHAPTER V : The Trying Member of the Family
CHAPTER VI : Irritable Husbands
CHAPTER VII : Quiet vs. Chronic Excitement
CHAPTER VIII : The Tired Emphasis
CHAPTER IX : How to be Ill and get Well
CHAPTER X : Is Physical Culture good for Girls?
CHAPTER XI : Working Restfully
CHAPTER XII : Imaginary Vacations
CHAPTER XIII : The Woman at the Next Desk
CHAPTER XIV : Telephones and Telephoning
CHAPTER XV : Don't Talk
CHAPTER XVI : "Why Fuss so Much About What I Eat?"
CHAPTER XVII : Take Care of Your Stomach
CHAPTER XVIII : About Faces
CHAPTER XIX : About Voices
CHAPTER XX : About Frights
CHAPTER XXI : Contrariness
CHAPTER XXII : How to Sew Easily
CHAPTER XXIII : Do not Hurry
CHAPTER XXIV : The Care of an Invalid
CHAPTER XXV : The Habit of Illness
CHAPTER XXVI : What is It that Makes Me so Nervous?
CHAPTER XXVII : Positive and Negative Effort
CHAPTER XXVIII : Human Dust
CHAPTER XXIX : Plain Every-day Common Sense
CHAPTER XXX : A Summing Up
Softcover, 5 x 8, 380+ pages
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