Self-Health

How to Select and Prepare Safe Healthful Foods - The latest findings on food additives, processing, and preservation methods are presented to enable people to select and prepare the healthiest food possible. The Whole Food Bible, first published in 1991 with more than 35,000 copies sold, is a handy guide for both the experienced and beginning cook with more than 100 simple, healthy, and delicious recipes.

An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy

Eden is able to literally see the body's energy keypoints and meridians. In Energy Medicine, she tells readers how they, too, can visualize these energy systems, determine the causes of physical and psychological problems based on the state of these energies, and devise highly effective treatments to remedy specific ailments and injuries. This is the only interactive guide that shows how you can work with energy to strengthen the immune, circulatory, lymphatic, and respiratory systems; alleviate pain, emotional stress, and depression; and improve memory and learning skills.

How to Unify and Intensify Your Natural Faculties for Efficiency, - Health and Success - How to free yourself from the grip of a race habit millions of years old, Develop a new master center and thus cure disease, Dealing with disease and inharmony, A three word key thought that will focus your thought upon a mighty truth and raise you to a new level of master consciousness, Providing an inlet and outlet for energy, Creative energy, How to heal your body and pocketbook, Warning signals of coming inharmony, Rooting out ideals which cause disease, Self-healing.

There are a million energies in man. What may we not become when we learn to use them all." This is the declaration of the poet; and though poetry is usually inspired by transcendental visions, and therefore more or less impressed with apparent exaggerations, nevertheless there is in this poetic expression far more actual, practical truth than we may at first believe.

THERE are two principal methods of treating disease. One is the combative, the other the preventive. The trend of modern medical research and practice in our great colleges and endowed research institutes is almost entirely along combative lines, while the individual, progressive physician learns to work more and more along preventive lines. The slogan of modern medical science is, "Kill the germ and cure the disease."

The soldiers of our camps and hospitals were dying off fast of typhoid fever, pneumonia, measles, dysentery, etc., and quite unnecessarily. I knew that the application of our system of hygienic medication would save most of their lives. I was well advised that there were surgeons of our school in the army who gave no drug medicines in these diseases, and who lost no patients.