Self-Health

Toxins must be cleansed from the body as well as invasive germs. Blood-letting is a simple technique to achieve this. Blood holds the toxins. By simply removing a quantity of blood the levels of toxins are significantly reduced.

This little booklet is a restored work from an original printing. It is an overview of what you must do and have already done to survive nuclear fallout.

An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy

Risking Being Alive is a collection of ideas, experiments and readings which introduce psychological tools that can be used to increase the sharpness with which you see and relate to the world. Used properly they will enable you to enrich your life and become master of your fate.

The sexual secrecy of life is even more disastrous than such a nutritive secrecy would be; partly because we expend such a wealth of moral energy in directing or misdirecting it, partly because the sexual impulse normally develops at the same time as the intellectual impulse, not in the early years of life, when wholesome instinctive habits might be formed.

FROM time immemorial man has looked for a savior; and, when not looking for a savior, he is looking for a cure. He believes in paternalism. He is looking to get something for nothing, not knowing that the highest price we ever pay for anything is to have it given to us. Instead of accepting salvation, it is better to deserve it. Instead of buying, begging, or stealing, a cure, it is better to stop building disease. Disease is of man's own building, and one worse thing than the stupidity of buying a cure is to remain so ignorant as to believe in cures.

How to Select and Prepare Safe Healthful Foods - The latest findings on food additives, processing, and preservation methods are presented to enable people to select and prepare the healthiest food possible. The Whole Food Bible, first published in 1991 with more than 35,000 copies sold, is a handy guide for both the experienced and beginning cook with more than 100 simple, healthy, and delicious recipes.