Self-Health

For those beginning a non-meat, vegetarian diet, this is the cook book to start with. The original idea was to compile a cookery book for those vegetarians who are non-users of milk and eggs. But as this would have curtailed the book's usefulness, especially to vegetarian beginners, the project was abandoned.

This manual is not intended particularly for the eye of the medical man, but for the mass of the people. And although the author may be considered ultra by some, on the subject of animal food, yet it is most, sincerely to be hoped that no one will allow himself to imbibe a prejudice against the rest of the work, because he cannot consent to this doctrine; for, let it be remembered, that it is said in the introduction of this topic, that no strenuousness is intended on the subject, but that it is better that every one judge candidly on the matter for himself.

This is the day of the small book. There is much to be done. Time is short. Information is earnestly desired, but it is wanted in compact form, confined directly to the subject in view, authenticated by real knowledge, and, withal, gracefully delivered. It is to fulfill these conditions that the present series has been projected-to lend real assistance to those who are looking about for new tools and fresh ideas.

One half of the world's current population should soon be dead according to authoritative projections. Will you, your family and friends be among the survivors or the deceased?

This book is a restored work from an original printing. A quick reference first aid guide for emergency and disaster situations.

In these days when the name of Mahatma Gandhi is identified with the momentous question of Non-Co-operation, it may come with a shock of surprise to most readers to be told that he is something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati.

THERE are many people in America and Europe who want to know what yoga is, and they say, "Do not tell us about the yoga of one particular school; we want a concise survey of the whole field."