Health-Healing Health Studies New Foods for Healing

New Foods for Healing

New Foods for Healing
Catalog # SKU0736
Publisher Distributors
Weight 1.00 lbs
Author Name Selene Yeager
 
$7.50
Quantity

Description

New Foods for Healing
Capture the Powerful Cures of More Than 100 Common Foods

by Selene Yeager



This book reveals that the magical healing power of foods extends well beyond the vitamins and minerals they contain. You'll learn about phytonutrients, the thousands of natural substances with names like quercetin (found in apples), lycopene (found in tomatoes and apricots), and sulforaphane (found in cruciferous vegetables) - many of which are more powerful than vitamins in protecting our health. These substances have the ability to slow or even stop many of the most serious health threats facing Americans today, from cancer to heart disease, high blood pressure, and stroke. Researchers suspect that some phytonutrients can stop - or even reverse - many of the signs of aging. Of course, different foods contain different mixes of healing powers. With Prevention's New Foods for Healing, you'll discover how to choose your protection. You'll learn how to use dozens of the most-powerful healing foods to prevent and treat over 50 specific health threats. You'll find out how much of these foods you need to eat to get the healing benefits and even how to prepare them to get the maximum healing power. Plus, there are 150 recipes that feature the healing foods and are just brimming with health and great taste - making this the most complete, up-to-date guide to the healing power of foods.

Contents:

Introduction
Acerola
Aging
Alzheimer's Disease
Anemia
Antioxidants
Appendicitis
Apples
Apricots
Arthritis
Artichokes
Artificial Sweeteners
Assian Diet
Asparagus
Asthma
Avocados
Bananas
Barley
Basil
Beans
Beets
Berries
Birth Defects
Blood Pressure Control
Broccoli
Brussels Sprouts
Buckwheat
Bulgur
Cabbage Family
Cancer
Cantaloupe
Carotinoids
Carpal Tunnel Syndrome...
and that's just to page 155!


Softbound, 4x7, 796 pages

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